Weigh In record (no journal entry) for 10 September 2018
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78 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1205 kcal
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Fat: 17.82g | Prot: 110.16g | Carbs: 147.63g.
Breakfast: Quaker Cruesli Chocolate, Daily Life Oatmeal Instant, Gustibus Crema di Pistacchio, Muller Yogurt Greco al Pistacchio, Aia Albume d'uovo Pastorizzato, Pesche. Snacks/Other: Anderson Prolyze, Daily Life Oatmeal Instant. more...
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steady weight
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