Dorene40's Journal, 10 Sep 18

34.3% BF
77.2 kg Lost so far: 13.5 kg.    Still to go: 77.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2018:
622 kcal Fat: 60.50g | Prot: 14.24g | Carbs: 8.24g.   Breakfast: Great Value Organic Unrefined Virgin Coconut Oil, Decaffeinated Coffee. Lunch: Libby's Crispy Sauerkraut, Great Value Organic Unrefined Virgin Coconut Oil, Eckrich Smoked Polska Kielbasa made with Pork, Turkey, Beef, Land O'Lakes Salted Butter. more...
Gaining 1.0 kg a Week



     
 

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Dorene40's Weight History


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