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ciclo 😥
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100 kg
Lost so far: 2.4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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344 kcal
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Fat: 14.76g | Prot: 15.34g | Carbs: 36.74g.
Dinner: Sopa de Arroz com Frango. Snacks/Other: Hershey's Chocolate 60% Cacau Menta, Ceifeiro Semente de Chia, Quaker Aveia em Flocos, Morangos, Barra Mansa Leite Semi Desnatado. more...
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Gaining 1.8 kg a Week
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