Weigh In record (no journal entry) for 10 September 2018
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113.2 kg
Lost so far: 20.6 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1947 kcal
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Fat: 59.27g | Prot: 84.85g | Carbs: 262.32g.
Breakfast: Pain Complet, Carrefour Confiture de Fraises Allégée en Sucres, Oranges, Leader Price Sucre en Morceaux. Lunch: Envia Fromage Blanc Saveur Vanille, Aldi Beignet Chocolat Noisette, Lidl Pizza 4 Fromages. Dinner: Envia Fromage Blanc Saveur Vanille, Vergers Gourmands Compote de Pomme Allégée en Sucres, haché 5%, Toastinette Pour Hamburger au Cheddar, Pain Pour Hamburger Géant, Tomato Ketchup, laitue. more...
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Losing 2.1 kg a Week
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