Weigh In record (no journal entry) for 10 September 2018
|
110.9 kg
Lost so far: 12.5 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2018:
|
1450 kcal
|
Fat: 57.79g | Prot: 106.34g | Carbs: 120.41g.
Breakfast: St Hubert Oméga 3, Harry's Pain de Mie Complet (86g). Lunch: Huile d'Olive, Tomates, Monoprix Jus de Tomate, Herta Jambon Fumé. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Ayam Crème de Coco Allégée , Riz Basmati (Cuit), Créaline Purée de Carottes, Blanc de Poulet Bouilli (Peau Pas Mangée). more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
robin gabrielle marloe's Weight History
|