Weigh In record (no journal entry) for 10 September 2018
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119.4 kg
Lost so far: 8.2 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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570 kcal
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Fat: 36.17g | Prot: 30.52g | Carbs: 32.33g.
Lunch: Ovo Frito sem Gordura, Abobrinha Cozida, Abóbora Cabotia, Carne de Vaca do Acém (Cortado até 0,5 cm de Gordura). Snacks/Other: Leven Chips de Soja Sabor Cebola e Salsa. more...
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Gaining 1.4 kg a Week
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jaquegar's Weight History
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