Weigh In record (no journal entry) for 10 September 2018
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72.8 kg
Lost so far: 14.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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125 kcal
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Fat: 3.02g | Prot: 5.37g | Carbs: 19.44g.
Breakfast: La Paulina Queso Crema Light, Pan de Salvado, La Virginia Cappuccino Light. more...
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Gaining 2.9 kg a Week
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