Weigh In record (no journal entry) for 10 September 2018
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83.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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872 kcal
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Fat: 52.96g | Prot: 59.85g | Carbs: 43.34g.
Breakfast: Pif Paf Presunto, Scala Queijo Prato, Ovo de Codorna, Ovo de Codorna, Ovo de Codorna. Lunch: Coblens Ovos de Codorna em Conserva, Catupiry Requeijão Cremoso, Catupiry Requeijão Cremoso, Vapza Peito de Frango Desfiado, Abobrinha Refogada, Qualitá Tomate Cereja, Couve-Flor Cozida (de Couve-Flor Fresca), Jazam Pingo de Leite. Snacks/Other: Banana Prata, Polenguinho Requeijão Cremoso Light. more...
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Gaining 0.1 kg a Week
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vivianedacosta's Weight History
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