Weigh In record (no journal entry) for 10 September 2018
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92.9 kg
Lost so far: 1.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1302 kcal
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Fat: 61.27g | Prot: 84.11g | Carbs: 107.67g.
Breakfast: Jamón Cortado en Lonchas (Regular, Aprox. 11% de Grasa), Pan Integral, Pepino (Pelado), Café Cortado. Lunch: Ciruela, Higos, Nectarinas. Dinner: Aceite de Oliva, Espárragos, Salmón, Tomate Verde, Activia Yogurt Frutas del Bosque, Hacendado Queso Blanco Pasteurizado Natural, Eroski Pepinillos Pequeños, Alcaparras, Carrefour Ensalada Gourmet. Snacks/Other: Central Lechera Asturiana Leche Semidesnatada. more...
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Gaining 0.7 kg a Week
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Bonitatime's Weight History
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