nurul ilmi salsabila K's Journal, 10 Sep 18

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Weigh In record (no journal entry) for 10 September 2018

65 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 10 September 2018:

569 kcal

Fat: 18.40g | Prot: 34.51g | Carbs: 68.53g. Breakfast: Oreo Soft Cake, Kurma, Plum. Lunch: Kurma, Energen Energen. Dinner: Telur Rebus, Daging Ayam (Panggang, Bakar, Dimasak). more...

1652 kcal

Exercise: Stairs (Climbing Stairs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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nurul ilmi salsabila K's Journal, 10 Sep 18

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nurul ilmi salsabila K's Weight History