Weigh In record (no journal entry) for 10 September 2018
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80.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1667 kcal
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Fat: 69.77g | Prot: 201.46g | Carbs: 50.38g.
Breakfast: Novi Nero Nero 99%, Myprotein Omega 3, Ovito Albume d'uovo, BPR Nutrition Farina d’Avena Istantanea Hazelnutter. Lunch: Coop Avocado, Scotti Risette Bio Croccanti, Delizie del Contadino Filetto di Petto di Pollo a Fette, Myprotein Omega 3, Sale. Dinner: Scotti Risette Bio Croccanti, Realvalle Macinato Magro di Bovino, Carapelli Olio Extra Vergine di Oliva, Myprotein Omega 3. Snacks/Other: Coop Avocado, Coop Bresaola della Valtellina I.g.P., Uovo, Scotti Risette Bio Croccanti, Alesto Mandorle Californiane. more...
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Gaining 4.2 kg a Week
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pasespo91's Weight History
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