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post CHEAT
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65.7 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1779 kcal
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Fat: 34.43g | Prot: 131.16g | Carbs: 236.46g.
Breakfast: CREA Pesche, con Buccia, Vis Poesie di Frutta, ACE, Prozis Peanut Butter, Smooth, Esselunga Yogurt Greco 0% Grassi, Maia Albume d'uovo, Bulk Powders Avena Istantanea. Lunch: Alce Nero Olio Extra Vergine di Oliva Biologico, Rio Mare Tonno Super Naturale, CREA Zucchine, Crude, Iris Strozzapreti di Farro Semi Integrale. Dinner: Esselunga Equilibrio Grissinetti, Alce Nero Olio Extra Vergine di Oliva Biologico, Sapore Salute Fettine Scelte Equino, Carote, Crude, Peperoni, Crudi, Melanzane, Crude, Zucchine, Crude, Cipolle Dorate. Snacks/Other: CREA Mele, con Buccia. more...
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Gaining 13.3 kg a Week
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