Weigh In record (no journal entry) for 10 September 2018
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49.5 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1577 kcal
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Fat: 50.53g | Prot: 69.90g | Carbs: 213.61g.
Breakfast: Mandorle, Grifo Latte Latte Parzialmente Scremato, Brownis, Mila Yogurt Bianco Magro. Lunch: Pollo Arrosto, Prugne, Pesca Noce. Dinner: Pasta Frolla con Panna e Frutta, Riso Fritto, Prosciutto Crudo, Salsiccia di Maiale Fresca, Patate al Forno, Insalata di Mare, Torta al Testo, Salame. Snacks/Other: Di Leo Biscotti Integrali. more...
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steady weight
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nicole1902's Weight History
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