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:)
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63.5 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 74.34g | Prot: 37.47g | Carbs: 13.01g.
Breakfast: Coconut Manna, Rosemary, Basil, Red or Cayenne Pepper, Black Pepper, Garlic, Pink Himalayan Salt, Fresh Pork Sausage, Organic Ghee Clarified Butter, Mushrooms, Organic Brown Eggs (Medium), Tomatoes. Lunch: Organic Wisconsin Raw Milk Cheese Jack Style, Pecan Nuts. Snacks/Other: Pecan Nuts. more...
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Gaining 0.2 kg a Week
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