Weigh In record (no journal entry) for 10 September 2018
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59.8 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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463 kcal
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Fat: 19.59g | Prot: 19.08g | Carbs: 50.54g.
Breakfast: Gutes Land Camembert 45%, Heidelbeeren, Sweet Valley Haselnusskerne, Leberpastete (Konserviert), Demeter Sauerkraut, Elstar, Ener Bio Leinöl, SchapfenMühle Weizenkeime, Alnatura Dinkel Vollkorn Mehl, Flohsamenschalen. more...
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Gaining 4.2 kg a Week
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Mausü2016's Weight History
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