Weigh In record (no journal entry) for 09 September 2018
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67.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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672 kcal
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Fat: 27.58g | Prot: 12.10g | Carbs: 95.95g.
Breakfast: Susam Ezmesi (Tahin) (Çekirdekten yapılmış), Bal, Beyaz Ekmek, Patates Kızartması. more...
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Losing 0.6 kg a Week
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soylemezbetull's Weight History
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