Weigh In record (no journal entry) for 10 September 2018
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78.7 kg
Lost so far: 9.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1351 kcal
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Fat: 50.43g | Prot: 133.46g | Carbs: 89.96g.
Breakfast: Norrmejerier Ekologisk Standard Mjölk, Kaffe, Kokt Ägg. Lunch: Keso, Star Nutrition Whey-80, Blandade Grönsaker (Frysta), Stekt Ägg. Dinner: Keso, Havregrynsgröt. Snacks/Other: Bregott Bregott Ekologisk, Wasa Husman, Njie ProPud Protein Bar Cookie Dough, Lindahls Kvarg Stracciatella, Star Nutrition Whey-80, Apelsiner. more...
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Losing 4.9 kg a Week
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goa_anna79's Weight History
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