Weigh In record (no journal entry) for 10 September 2018
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108.5 kg
Lost so far: 13.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1077 kcal
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Fat: 36.94g | Prot: 86.59g | Carbs: 102.92g.
Breakfast: Carrefour Fromage Blanc 0%, Cracotte Cracotte au Froment, Lindt Hello My Name Is Cookies & Cream (Lindt). Lunch: Vegetable Stew (without Meat), Chicken Meat (Stewing, Stewed, Cooked). Snacks/Other: Low Fat Milk, Nestle Milo, Peaches. more...
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Gaining 3.8 kg a Week
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