Weigh In record (no journal entry) for 10 September 2018
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49.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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988 kcal
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Fat: 19.77g | Prot: 36.70g | Carbs: 163.36g.
Breakfast: Сосиска, Белый Рис. Lunch: Кабачковая Икра, Белый Рис, Лапша Удон. Dinner: Сахар, Сметана, Творог. Snacks/Other: Яблоко. more...
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Gaining 3.5 kg a Week
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NastyaRozhko's Weight History
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