Weigh In record (no journal entry) for 10 September 2018
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63.7 kg
Lost so far: 7.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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514 kcal
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Fat: 43.21g | Prot: 27.82g | Carbs: 1.88g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Слобода Майонез Провансаль 67%, Куриное Филе, Петмол Сливки 33%, Яйцо, Белебеевский Сыр Купеческий, Кофе. more...
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Gaining 2.1 kg a Week
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Тоньчик Гиза's Weight History
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