Weigh In record (no journal entry) for 10 September 2018
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50.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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762 kcal
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Fat: 25.91g | Prot: 28.05g | Carbs: 93.08g.
Breakfast: Сыр Российский, Хлеб Черный, Сахар, Кефир 2,5%. Lunch: Ватутинки Хлеб Кольцо Песочное с Орехом, Яблочное Пюре, Кофе с Молоком, Вареное Яйцо. Dinner: Помидоры. more...
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Gaining 0.6 kg a Week
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Луна_Миллер's Weight History
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