Weigh In record (no journal entry) for 10 September 2018
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43.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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473 kcal
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Fat: 1.50g | Prot: 20.98g | Carbs: 102.67g.
Breakfast: Банан, Кофе с Молоком и Сахаром. Lunch: Яблочное Пюре с Сахаром, Банан, Домик в деревне Творог Обезжиренный 0,1%. more...
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Losing 0.5 kg a Week
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fortiterdDi's Weight History
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