Weigh In record (no journal entry) for 09 September 2018
|
49.5 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2018:
|
1050 kcal
|
Fat: 23.52g | Prot: 65.62g | Carbs: 145.97g.
Breakfast: Nocciole, Arachidi non Salate Tostate a Secco, Mandorle, Alpro Soya Latte di Soia, Avena e uvetta, Muffin, Milbona Skyr Bianco Magro 0,2%. Lunch: Anguria, Prugne, Pane Comune, Pollo Arrosto. Dinner: Mela, Prugne, Milbona Skyr Bianco Magro 0,2%, Le Naturelle Albume d'uovo, Selex Farina Integrale di Grano Tenero . Snacks/Other: Pesca, Brownis. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nicole1902's Weight History
|