Weigh In record (no journal entry) for 09 September 2018
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86.9 kg
Lost so far: 15.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1147 kcal
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Fat: 84.47g | Prot: 85.24g | Carbs: 13.46g.
Breakfast: Dolce Gusto Espresso Intenso, Ovo Mexido, Natural Life Biscoito de Arroz Integral Sementes e Açafrão. Lunch: Picanha Suina, Ovo Mexido. Dinner: Heinz Maionese Cebola Caramelizada e Alho, Regina Queijo Mussarela, Bacon (Curado, Frito, Cozido), Brasa Hambúrguer de Carne Bovina. Snacks/Other: Estrela do Oriente Castanha do Pará. more...
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2582 kcal
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Exercise:
Hiking - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 0.0 kg a Week
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Elenzinha10's Weight History
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