Weigh In record (no journal entry) for 09 September 2018
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65.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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914 kcal
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Fat: 38.33g | Prot: 35.02g | Carbs: 93.00g.
Breakfast: Огурец (без Кожуры), Лента Багет Французский, Яйцо Жареное, Кофе с Молоком и Сахаром. Lunch: Простоквашино Сметана 20%, Цезарь Пельмени Сибирские. more...
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Gaining 4.2 kg a Week
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