Weigh In record (no journal entry) for 09 September 2018
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111.1 kg
Lost so far: 38.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1047 kcal
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Fat: 42.72g | Prot: 67.48g | Carbs: 97.04g.
Breakfast: Carrefour Muffins, Fruit d'Or Pro Activ, Dolce Gusto Café au Lait. Lunch: Herta Le Bon Paris -25% de Sel, Pain Grillé, Herta Bacon Tranches Fines, Oeuf Brouillé. Dinner: Tomates, Filet Mignon de Porc, Picard Mélange de Légumes Vapeur, Knorr Sauce au Poivre. Snacks/Other: McDonald's Muffin Pêche Abricot. more...
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steady weight
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josee513's Weight History
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