Weigh In record (no journal entry) for 09 September 2018
|
74 kg
Lost so far: 12.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2018:
|
1486 kcal
|
Fat: 96.21g | Prot: 28.33g | Carbs: 136.05g.
Breakfast: Zucker, Mandeln, Grapefruit. Lunch: miree Paprika Chili, Rapsöl, Petrella Schnittlauch, Kartoffeln. Dinner: Mangos, Physalis, Granatapfel, Avocado, Eisbergsalat. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|