Weigh In record (no journal entry) for 08 September 2018
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73.3 kg
Lost so far: 8.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1577 kcal
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Fat: 77.94g | Prot: 40.14g | Carbs: 167.55g.
Breakfast: не Молоко Овсяное Молоко Классическое 3,2%, Гречка Отварная. Lunch: Первый Вкус Закваска Черника-Ежевика. Dinner: Первый Вкус Сметана 15%, Виктория Оладьи из Кабачков. Snacks/Other: Choco&Nuts Молочный Шоколад с Цельным Фундуком. more...
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Gaining 2.1 kg a Week
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Natasha_Berezneva's Weight History
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