Weigh In record (no journal entry) for 09 September 2018
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107.7 kg
Lost so far: 53.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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480 kcal
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Fat: 22.77g | Prot: 17.09g | Carbs: 53.26g.
Breakfast: Сыр Российский, Dr. Korner Хлебцы Гречневые с Витаминами, Каша Рисовая на Молоке. Lunch: Кефир 1%, Салат из Помидоров и Огурцов. Snacks/Other: Арбуз. more...
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Gaining 0.0 kg a Week
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Sveta_s_s_v's Weight History
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