Mausü2016's Journal, 09 Sep 18

Weigh In record (no journal entry) for 09 September 2018
59.2 kg Lost so far: 4.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2018:
950 kcal Fat: 40.21g | Prot: 40.62g | Carbs: 112.43g.   Breakfast: Sweet Valley Haselnusskerne, Flohsamenschalen, Elstar, Demeter Sauerkraut, Alnatura Dinkel Vollkorn Mehl, Leberpastete (Konserviert), Medjool Datteln, SchapfenMühle Weizenkeime, Karotten, Gutes Land Camembert 45%. Lunch: Heinrichsthaler Bärlauchkäse, Radieschen, Fenchel, REWE Avocado, Sellerie, Edeka Chili Mix, Couscous, Hokkaido Kürbis, Ener Bio Tofu Natur. more...
1883 kcal Exercise: Resting - 16 hours, Mountain Biking - 1 hour, Sleeping - 7 hours. more...
Gaining 2.1 kg a Week



     
 

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Mausü2016's Weight History


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