Weigh In record (no journal entry) for 09 September 2018
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68.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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876 kcal
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Fat: 46.52g | Prot: 20.86g | Carbs: 99.08g.
Breakfast: Авокадо, Белый Город Молоко 2.5%, Конфил Шоколад Горький Аксинья, Коломенское Лаваш Армянский Тонкий. Lunch: Карусель Беляши с Мясом. Snacks/Other: Виноград Дамские Пальчики, Виноград. more...
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Losing 0.4 kg a Week
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