Weigh In record (no journal entry) for 09 September 2018
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110 kg
Lost so far: 0 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1880 kcal
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Fat: 35.59g | Prot: 50.20g | Carbs: 340.68g.
Breakfast: Sup Mie Instan, Sagu, Bakpao, Kue Cucur. Lunch: Cilok, Kacang Tanah, Ayam Goreng, Sosis Ayam, Saus Sosis, Nasi Putih. more...
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steady weight
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