Weigh In record (no journal entry) for 08 September 2018
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96 kg
Lost so far: 6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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979 kcal
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Fat: 38.83g | Prot: 37.24g | Carbs: 121.71g.
Breakfast: Marilan Bolacha de Maizena, Café com Leite Integral. Lunch: Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Omelete, Purê de Batata Baroa. Dinner: Sadia Pizza de Calabresa, Sadia Pizza de Calabresa. Snacks/Other: Café com Leite Desnatado, Marilan Bolacha de Maizena, Mexerica. more...
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Losing 2.8 kg a Week
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 Comments
Obg pelo apoio !
Preciso msm não é fácil 😉
09 Sep 18 by member: Rosani12
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Rosani12's Weight History
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