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tatiana.gaetani1986
Journal
08 Sep 18
tatiana.gaetani1986's Journal, 08 Sep 18
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Weigh In record (no journal entry) for 08 September 2018
55.3 kg
Lost so far:
0.5 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 September 2018:
1312 kcal
Fat: 42.65g | Prot: 49.92g | Carbs: 180.62g.
Breakfast:
Oro Saiwa Biscotti.
Lunch:
Rio Mare Tonno all'olio d'oliva Sgocciolato, Tonno Fresco, Pane Bianco, Pesca.
Dinner:
Pizza al Pomodoro.
Snacks/Other:
Cabrioni Wafer al Cacao, Yomo Yogurt Magro Fragola.
more...
1550 kcal
Exercise:
Bike Machine (Cycling) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes.
more...
Gaining 0.2 kg a Week
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tatiana.gaetani1986's Weight History
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