Weigh In record (no journal entry) for 08 September 2018
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51.9 kg
Lost so far: 1.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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763 kcal
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Fat: 31.61g | Prot: 30.61g | Carbs: 84.73g.
Breakfast: Weizenbrötchen, Gut & Günstig H-Milch 0,3%, Edeka Bio Dinkelmüsli. Dinner: Gut & Günstig Grillkäse Natur, Kraft Steak & Grill Ketchup Curry. more...
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Losing 0.2 kg a Week
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