Weigh In record (no journal entry) for 08 September 2018
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83.7 kg
Lost so far: 3.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1315 kcal
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Fat: 51.89g | Prot: 127.57g | Carbs: 40.10g.
Breakfast: Mate Amargo. Lunch: Zapallitos, Estofado de Carne. Dinner: Estofado de Carne. Snacks/Other: Vino Cabernet Sauvignon, La Paulina Queso Dambo, Nucete Aceitunas Verdes Descarozadas en Salmuera. more...
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Losing 2.8 kg a Week
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grillofeliz's Weight History
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