Weigh In record (no journal entry) for 08 September 2018
|
74.6 kg
Lost so far: 4.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2018:
|
560 kcal
|
Fat: 27.63g | Prot: 45.20g | Carbs: 38.86g.
Breakfast: Queijo Mozzarella, Pif Paf Apresuntado, Café com Leite Integral, Panqueca Dukan. Lunch: Brócolis, Aipo Cozido, Lasanha de Berinjela. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keniagabriela's Weight History
|