Weigh In record (no journal entry) for 08 September 2018
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138.1 kg
Lost so far: 11.9 kg.
Still to go: 63.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1122 kcal
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Fat: 42.13g | Prot: 106.96g | Carbs: 75.97g.
Breakfast: Ячневая Каша на Молоке. Lunch: Курица Вареная, Bonduelle Кабачковая Икра. Dinner: Кефир 2,5%, Творог (Полностью Обезжиренный). Snacks/Other: Меридиан Морской Коктейль в Рассоле. more...
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Losing 9.8 kg a Week
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elena.kudryashova's Weight History
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