Weigh In record (no journal entry) for 07 September 2018
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139.5 kg
Lost so far: 10.5 kg.
Still to go: 64.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1188 kcal
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Fat: 69.30g | Prot: 66.06g | Carbs: 71.98g.
Breakfast: Жареная Говядина (Только Постное), Чай, Огородников Икра Кабачковая. Lunch: Курица Вареная, Огородников Икра Кабачковая, Чай, Борщ с Курицей. Dinner: Кефир 2,5%, Огородников Икра Кабачковая. Snacks/Other: Кефир 2,5%. more...
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Losing 14.7 kg a Week
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elena.kudryashova's Weight History
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