Weigh In record (no journal entry) for 08 September 2018
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49.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1067 kcal
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Fat: 58.62g | Prot: 74.04g | Carbs: 58.55g.
Lunch: Огурец (с Кожурой), Помидоры, Сосиска, Сыр, Омлет или Яичница. Dinner: Лаваш, Стейк из Свинины или Котлета. Snacks/Other: Виноград, Пицца Домашняя. more...
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Losing 0.1 kg a Week
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NastyaRozhko's Weight History
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