Weigh In record (no journal entry) for 08 September 2018
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64.3 kg
Lost so far: 22.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1977 kcal
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Fat: 89.50g | Prot: 87.96g | Carbs: 27.00g.
Breakfast: Great Value Single American Cheese Slice, Hormel Original Pepperoni Slices. Lunch: Great Value Shredded Mozzarella Cheese, Merlot Wine. Dinner: Rum, Fresh Express Caesar Complete Salad Kit, Buffalo Wild Wings Chicken Wings (3). Snacks/Other: Cabernet Sauvignon Wine. more...
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2261 kcal
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Exercise:
Shopping - 46 minutes, Driving - 1 hour, Housework - 2 hours, Elliptical - 48 minutes, Resting - 15 hours and 6 minutes, Sleeping - 4 hours and 20 minutes. more...
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Gaining 2.5 kg a Week
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MMDuff10's Weight History
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