Weigh In record (no journal entry) for 08 September 2018
|
54.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2018:
|
890 kcal
|
Fat: 42.13g | Prot: 56.90g | Carbs: 67.35g.
Breakfast: Hacendado Cacao Puro, chocolate valor 92, Eco Cesta Sésamo Tostado, Mercadona Claras de Huevo, Hacendado Almendra Natural, Huevo. Lunch: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Huevo, Milbona Yogur Bio Natural, Pimientos Verdes, Cebollas, Tomates, Carrefour Lentejas Cocidas. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
begono90's Weight History
|