Weigh In record (no journal entry) for 08 September 2018
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103.5 kg
Lost so far: 19.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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810 kcal
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Fat: 60.42g | Prot: 46.82g | Carbs: 17.43g.
Breakfast: Keçi Peyniri, Ülker Çokokrem, Pankek. Dinner: Kavurma. more...
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Losing 5.3 kg a Week
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iiiiiiiiiiiiiiiiiiii's Weight History
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