Weigh In record (no journal entry) for 06 September 2018
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79.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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2226 kcal
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Fat: 33.80g | Prot: 151.71g | Carbs: 323.45g.
Breakfast: Pesche, Jerusalem Matzot Pane Azzimo, Uovo. Lunch: Radicchio Rosso, Olio Extra Vergine di Oliva, Conad Riso Basmati, Petto di Tacchino. Dinner: Matt Pane Azzimo Bio, Olio Extra Vergine di Oliva, Zucchine, Albume d'uovo. Snacks/Other: Pesca, Alpro Latte di Mandorla, Ecor Farina di Riso Integrale, Albume d'uovo. more...
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steady weight
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davidemaglioccosbb's Weight History
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