Weigh In record (no journal entry) for 08 September 2018
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79.2 kg
Lost so far: 7.1 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1548 kcal
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Fat: 54.20g | Prot: 57.41g | Carbs: 196.89g.
Breakfast: Mymuesli Eigen Mix met Bosbessen, Mymuesli Eigen Mix met Aardbei, Zonnatura Oerflakes Spelt Naturel, Jumbo Magere Melk. Lunch: Jumbo Biologische Kruidige Tomatensoep. Dinner: McDonald's Fritessaus, McDonald's Ijshoorn, McDonald's Franse Frietjes (Medium), McDonald's Bacon Big Mac. Snacks/Other: Lay's Oven Chips Naturel. more...
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Losing 1.4 kg a Week
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boomertjuh_9898's Weight History
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