Weigh In record (no journal entry) for 08 September 2018
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51 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1700 kcal
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Fat: 36.65g | Prot: 67.15g | Carbs: 268.05g.
Breakfast: Coop Confettura Extra di Albicocche, Mulino Bianco Fette Biscottate le Integrali, Caffè Istantaneo (in Polvere). Lunch: Vivi Verde Coop Spaghetti Integrali Biologici, Lattuga Iceberg (Include Tipi Crisphead), Olio Extra Vergine di Oliva. Dinner: Tonno in Olio (in Scatola), Divella Farina tipo 1, Olio Extra Vergine di Oliva. Snacks/Other: Le Bon Cioccolato Svizzero Extra Fondente 85%, Mela, Mela. more...
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Losing 1.8 kg a Week
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VeroPiras88's Weight History
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