Weigh In record (no journal entry) for 08 September 2018
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67 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1165 kcal
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Fat: 78.60g | Prot: 36.77g | Carbs: 89.17g.
Breakfast: Griekse Yoghurt, Bosbessen, Galia Meloen, Kiwi. Lunch: Gemengd Gehakt, Tomaten, Witlof, Rode Uien, Olijfolie. Dinner: Gemengde Notenmix, Delhaize Hazelnootolie, Komkommer, Cherrytomaten, Boni Doperwten Extra Fijn, Bloemkool. Snacks/Other: Gember, Granny Smith Appels, Ceval Rode Bietensap. more...
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1810 kcal
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Exercise:
trainen 8sept - 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 9 hours. more...
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Gaining 0.2 kg a Week
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christinestruyf's Weight History
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