Weigh In record (no journal entry) for 08 September 2018
|
55.5 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2018:
|
222 kcal
|
Fat: 0.90g | Prot: 18.17g | Carbs: 35.92g.
Breakfast: Milsani Magere Kwark Naturel, AH Basic Muesli, Appel. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jong1432's Weight History
|