Weigh In record (no journal entry) for 24 January 2018
|
84.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2018:
|
1845 kcal
|
Fat: 73.73g | Prot: 122.13g | Carbs: 174.04g.
Breakfast: Сахар, Корона Max Fun, Молоко, Куриное Филе с Сыром, Гречка Отварная. Lunch: Корона Max Fun, Молоко, Сахар, Куриное Филе с Сыром, Гречка Отварная. Dinner: Новус Хурма, Сахар, Молокія Сметана 20%, Творог 5%. Snacks/Other: Активиа Бифидойогурт Малина-Злаки, Сахар. more...
|
|
2293 kcal
|
Exercise:
Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 9 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annadyrda91's Weight History
|