Weigh In record (no journal entry) for 08 September 2018
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74.8 kg
Lost so far: 0.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1030 kcal
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Fat: 20.48g | Prot: 36.29g | Carbs: 175.60g.
Breakfast: C1000 Basis Halfvolle Melk, Coffee, Banana, Dried Prune, AH Basic Muesli, Milk, Water . Lunch: Cooked Beets (from Canned), Barley (Cooked), Gouda or Edam Cheese. Snacks/Other: Milsani Halfvolle Chocolademelk, Coffee, Bio+ Mais, Alpro Soya Soja Melk Ongezoet. more...
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Losing 0.7 kg a Week
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Ksejas Maya's Weight History
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